Fitness Class
Martial-arts-inspired conditioning that builds strength, endurance, agility, and confidence at any fitness level.
High EnergyFitness that
fights boring.
Our Fitness program is a dynamic, engaging alternative to the treadmill and the machine circuit. Instead of isolated, repetitive movements, we use martial-arts-inspired drills and conditioning to build cardiovascular endurance, strength, agility, and coordination in a high-energy room.
The core idea: fitness should be functional and fun. Workouts fold in kickboxing, striking drills, calisthenics, and full-body conditioning. You’ll notice it in how you move, and in your confidence and focus too.
Any LevelJust show up.
We’ll handle the rest.
This class is about building strength, confidence, and consistency. You don’t need to be perfect. Just show up, give your best effort, and let the coaching do its work.
Scheduled class times fit different lifestyles, and you can layer in kickboxing, grappling, or self-defense for a complete training week that goes far beyond a typical gym.
Explore more programs
All programsMMA
Boxing, kickboxing, wrestling, and jiu-jitsu combined into one complete game.
Boxing & KickboxingAdult Striking
Muay Thai, Dutch-style, and American kickboxing for fitness, self-defense, and competition.
Jiu-Jitsu & WrestlingAdult Grappling
Brazilian Jiu-Jitsu, wrestling, and submission grappling built for the real world.
Women · WorkshopsRough Kitty Women's Self-Defense
Assault-prevention workshops and seminars built specifically for women.
Jiu-Jitsu & Wrestling · Ages 7–13Kids Grappling
Wrestling and Brazilian Jiu-Jitsu that keep kids bullyproof, capable, and active.
AdultsSelf Defense & Weapons
Filipino stick and knife work, JKD, and military combatives for real-world defense.
Boxing & Kickboxing · Ages 7–13Kids Striking
Filipino stick-fighting and American kickboxing to keep kids strong and coordinated.
Ages 4–7Kittens Kombat Sports
Short, high-energy classes introducing wrestling, kickboxing, and jiu-jitsu basics.
Trusted by fighters, families,
and first-timers alike.
Real reviews from members across Morgantown, Westover, and Granville.
Black Cat is an excellent gym with an unrivaled culture! I have attended classes since the day the gym opened and I have always felt I have a fun and safe place to learn and grow in martial arts and as a person. Josh is a fantastic teacher, mentor, and friend to his students. He is very knowledgeable and explains concepts in a way that can be easily understood by all. If you’re thinking about getting into martial arts, look no further!
Solid place to train. Best MMA gym in Morgantown. All the coaches have a lot of knowledge in their respective sports. The owner, Josh Fowler, has always been one of the most knowledgeable martial artists I know. He’s also pretty quick with a joke. Definitely stop in Black Cat MMA if you’re wanting to get into shape, start a new hobby, learn to defend yourself, or want to compete. They offer MMA, kickboxing, Brazilian Jiu-Jitsu, Kali, and wrestling classes.
THE BEST. This place trains at a national level. Josh taught me basically everything I know about self-defense and BJJ. It gave me a huge advantage in belting up when I hit the fleet in the military. I took my wife to see him as well and she learned a lot and loved it! Bottom line: they know their stuff, really, and it is presented highly effectively.
Myself and my 5 sons have been training here for the past three months. We’ve had a great time taking MMA classes. My kids look forward to learning something new each time we go. Josh has been an excellent coach and has even been able to maintain the attention of my two youngest for almost a full hour — which is an amazing achievement in itself. We look forward to being long-time students and expanding our skills.
Our daughter had a great time in the Kittens class. Coach Josh is amazing with the kids. His patience is top tier, from a small class to a large one. She picked up some great skills while being in his class that are now being applied in a school setting.
Come see
the room.
9500 Mall Rd, Ste 217
Westover / Morgantown, WV 26501
- Call or Text
- (304) 290-0615
- Areas Served
- Morgantown · Westover · Granville · Monongalia County
Break a real sweat.
Try a free fitness class in Morgantown and find out what training with purpose feels like.
